Monday, July 01, 2013

Popular Science: Gadget Guts

Engineers at CORE Outdoor Power developed a printed circuit board-based rotary motor that's as strong as a gas-powered one, but without the emissions and noise.

Wednesday, May 01, 2013

The Box: The Equipment Outlaw

With local manufacturing, clever social marketing and impeccable timing, Bill Henniger's Rogue Fitness is cornering the market in delivering CrossFit's gear.

My latest for The Box is on newsstands and at your local affiliate now.

Friday, February 01, 2013

New Tools To Make Snow Removal Simple

Cleaner driveways, cars and sidewalks -- without the backache.

Tuesday, January 01, 2013

The Box: Life Change

There might be a lot of CrossFit hype, but across the country, real people are experiencing spectacular results after embracing it. Link to come when it's online.

Monday, November 19, 2012

The Box: Crossfit's Games Maker

Dave Castro, HQ's man behind the Crossfit Games, gives a rare interview, weighing in on his introduction to Crossfit, internet fame and criticism, and the sport's newfound popularity. 

Thursday, November 01, 2012

Muscle & Performance: Train Your Way to a Muscular Marathon

If you've ever seen a marathoner, you'll notice he doesn't much resemble a bodybuilder. That's a result of grueling long-distance runs that tap all the body's resources and don't allow for the maintenance of muscle tissue. But now, CrossFit Endurance aims to change the way long-distance runners look - and perform.

Monday, October 01, 2012

The Box: A Beginner's Guide to Crossfit

Are you ready to pull the trigger on a CrossFit gym membership, but the only thing you know about the program comes from 2012 Reebok CrossFit Games highlights or your CrossFit-obsessed officemate? There’s a lot more to consider, from how to avoid injuries to finding the perfect box for you, so to ease your transition, we’ve assembled this everything-you-need-to-know guide.